Step-by-step coaching toward a healthy lifestyle

Open air groups

Experience the transformative energy of our Open-air group sessions, specifically designed to elevate your fitness journey. Whether you're a busy professional, a devoted parent, or someone looking to reignite their passion for fitness, our sessions are tailored to meet your unique needs. Say goodbye to monotonous workouts and hello to a dynamic and supportive environment that will propel you toward success.

At Prime Fitness, we believe in the power of connection. Our community is built on shared goals, encouragement, and an unwavering commitment to personal growth. When you become part of Prime, you join a family that supports you every step of the way.

Embrace the accountability and motivation that comes from being part of a group, all while receiving expert guidance from our dedicated trainers. We are here to challenge you, inspire you, and ensure that you become the best version of yourself.

Take the first step on your journey to greatness. Sign up now for a free trial and experience the Prime Fitness difference. Together, let's sculpt your body, elevate your mind, and unlock the limitless potential that resides within you.

Prime Fitness: Your Prime Awaits.

Open air group training

from R270 p/m

Join our vibrant community of members dedicated to unleashing their prime selves. If you're seeking accountability, camaraderie, and a training experience that goes beyond the ordinary, you've come to the right place. Welcome to Prime Fitness, where we bring the power of community and personalized training together.

Group based training
Up to 16x sessions Monthly
Private and secure locations
Flexible packages

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What people say about Prime

"Prime Built has made exercising an event I don't want to miss. The atmosphere at Prime Built is uplifting, and Rudy takes the time to encourage each person personally. Rudy has a vast knowledge of his profession, and the exercises are well thought through and creative. I have seen progress in myself and others, and it's all thanks to the motivation and support of the group."

Simone le Grange

"Prime makes exercising fun. Not only are you burning off calories, but also having a great time"

Stefani Pool

"Before joining Prime, I struggled to exercise on my own consistently, and I never knew where to start or if I was doing the exercises I tried right. the well-thought-out workouts are challenging yet fun, and the results have been amazing. I have more energy and feel healthier. Having Rudy assist and adapt exercises to my capabilities has been reassuring. I enjoy exercising with the other ladies. We motivate and support one another. Having the option of attending either of the daily time slots has allowed me to fit working out into my chaotic work schedule."

Dane Humphris

"Training with Rudy as our trainer in the outdoors is such an amazing experience! Even my running has improved by 20 min on a 5k trail run because of the wonderful transformation my body has undergone! A definite MUST for all ladies looking to gain back control of their bodies and being!"

Janika Swanepoel

Affordable, Effective Group Exercise for Women

Join the Prime Movement

Join the Prime Movement

Open air groups